Mobility Challenge VIP
FREE - February 28, 2-3:30pm PST

Enroll in course

What You Will Learn:

 

- The most effective type of stretching
- How your core strength affects your flexibility
- The top foods are helping and hurting your mobility/flexibility
- The importance of mobility and flexibility training as we age

 

And...
We will put it all into action with a full class.


Undo the damaging effects of sitting, computer posture and repetitive activities like cycling or running.


No experience necessary
Props needed: yoga/exercise mat, towel, small cushion or pillow.

 

Get mobilized, release tension and feel fantastic!

This masterclass is completely free to you!  However...

 

If you want to up level your training and get the personal attention you deserve
take advantage of a 1/2 hour private session with Emily Webb for 50% OFF the regular rate.

 

In this personalized private session you will:
- Discover the top stretches and movements you need to be doing right now.
- Ensure that you are stretching and moving correctly and safely
- Set up a mini training personalized plan

Emily's classes are helping loosen up and strengthen areas of chronic weakness and tension.  The overall flexibility and strength of my body, as well as my feelings of ease and fluidity, have increased dramatically since I started training with her.
 
I can't recommend her enough for those interested in moving and living in their body's full potential!  

Eislyn Wolf

Dancer & School Teacher

Pricing Plans

No commission fee or contract. You can cancel anytime.

MOBILITY CHALLENGE VIP

Free Pass

$47 USD

  • 6 recorded class sessions

  • 1/2 hour private session w/ Emily Webb

  • Mobility Guide

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