Regain your natural range of motion
and move into total body freedom!
✅ Up your energy
✅ Release Tension
✅ Increase Your Flexibility
✅ - Strengthen Your Posture & Core
✅ Fill Your Gratitude Tank
Join for 7 days of movement and gratitude.
No experience necessary. All levels welcome :)
Get access to 5 classes + E-book guide
+ 24 hour replays!
We respect your privacy and will never rent, sell, trade, or share your contact information. By entering your name and email above, you are consenting to, Emily Webb, the host of the event to email you during and after the show with selected and relevant emails.
This FREE challenge designed to give you a week of body, mind and heart care. No matter what your level of flexibility or fitness these classes will bring relief and peace to your body and mind.
Learn exercises to release the shoulders & back, loosen the hips, and turn on your core support to create your healthiest, happiest self. Modifications and variations will be given to accommodate all levels.
Go ahead and click the link above to get free access to the Mobility & Gratitude Challenge
"Emily's classes are exactly what my body and mind need during these uncertain times."
The flexibility training and yoga are so helpful for unwinding from sitting at my computer all day, and I always leave class feeling incredibly relaxed. Emily also gives a lot of helpful tips during class to adapt the movements to different abilities. Thanks, Emily, for this incredibly healing and calming practice!
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Julia Nunan-Saah
Hi. My Name is Emily Webb and it is my passion to empower people. I want to inspire you to not only feel great in your body but also in your heart and mind.
Healthy Holidays - Healthy Life was born from my deep desire to optimize me health and life. I want to move at my fullest potential, be mentally sharp and to truly feel amazing for the rest of my healthy, happy, long life. And I want that for you too!
After all, we only get one body!
Emily is the founder of FreedomBody Unlimited and a certified instructor of yoga, gravity yoga, and Krav Maga (self-defense and street fighting). In addition, she has taught Tango and Fusion dance across North America since 2011 and holds a BS in Equine Science (with a concentration in teaching and training). Emily has been on a life-long journey of personal and spiritual development. She has done in depth study with international teachers and companies such as Dr. Joe Dispenza, Dr. Barbara De Angelis, and Peak Potentials Training.
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